Be Well
Resources You should know
Healthy living should be an open book!
Below, you can find many of our trusted resources to help expand your wellness journey!
Our Top Resources:
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Helping individuals with every step of the wellness journey and combating lymes disease.
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Lifewave As we age our stem cells decline in their ability to do what they are designed to do. Lifewave X39 is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Backed by a 30 day money back guarantee you cant go wrong. Get started today.
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Recipes:
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Clean Eating Downloadable Recipes
Great whole food recipes
When you need some recipes you can enjoy and actually eat!
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Health Info
My favorite health food warrior! Join her food army and make changes. She is effectively changing products we use and making them healthier!
A recognized expert on Lyme Disease and one of our favorite resources for information. This site has lots of online help and links to videos on YouTube.
MTHFR is confusing. Dr. Amy Yasko has made it her mission to demystify MTHFR and SNPS. She has written several books and specializes in Autism. Her website is free and full of useful information on gene mutations.
MTHFR testing and support. This website is full of great information on MTHFR and CBS and mutations.
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The 10 day detox diet
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A guide to super foods you can incorporate into your diet.
Products, Supplements & Shopping:
Lifewave product info http://www.lifewave.com/Cray
Best way to research and X39 for purchases or to connect with Candace.
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How to Detox With Diatomaceous Earth | eHow.com
My favorite product!
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CBD oil has many wonderful health benefits.
Great source for environmentally-friendly products. If you think you are using a good product that is organic, look it up on this website - you may be surprised!
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Vita Cost is great for all your everyday grocery shopping except fresh foods. You can buy organic and if you have allergies or can't eat certain foods you can shop easily for the perfect items.
Interesting and educational site on eating well and living well locally.