My Feet shrunk by a half size. Is that even possible? It is in fact possible! As you lose weight and reduce your weight it is indeed possible to shrink your shoe size. I noticed a difference at around 25 pounds.
After my 2ndchild my foot grew a 1/2 size. I just assumed it was part of being a mother and another thing I could blame my children for. What I never expected was buying the same pre-child size shoes when my kids were teenagers. I started the gut reset program in 2014. As my gut began to reset I lost a total of 30 lbs. I am a colossal 5 foot tall so, five pounds for my stature is a dress size. I dropped 5 dress sizes by resetting my gut. The really wild part is my shoe size dropped a ½ size.
Since then I have learned that fat is an organ and talks to your body. I learned that fat can increase your bone density to help support additional weight. We need fat to live. I lost the weight and kept it off. Sure, I fluctuate, 4 lbs up and down but I have not changed my size or my shoe size since I reset my gut.
Check out Candace Ray Health. com and find out how the Gut reset Program can help you reach your health goals.